ANCHOR Yoga @ Mint Museum | Randolph

Wake up and start your day with a creative and gentle ANCHOR flow at The Mint Museum on Randolph. We’ll flow for 60 minutes with class streamed through DropSound noise-isolating headphones enabling you to tune into your breath and tune out the distractions.
This is an all-level beginner-friendly class so grab your mat, your water, and your friends, and come start your morning with some flow!
**Note: This class moves indoors at the Mint Museum Randolph when temperatures fall below 60 degrees**

What is ANCHOR?
Anchor lays the foundation for a yoga practice grounded in breath through meditative and mindful movement. You can expect an emphasis on slow & steady poses that ground you allowing relaxation, balance, and the release deeply rooted tension. You will embrace challenging poses through the steadying of your breath & mind, a conditioning that can have a powerful impact on and off the mat.

You may also like the following events from Dancing Lotus Yoga + Arts:

• This Saturday, 30th August, 10:00 am, IGNITE Yoga at LennyBoy | South End in Charlotte
• Next month, 13th September, 10:00 am, Root to Rise at the Charlotte International Arts Festival in Charlotte

Also check out other Workshops in Charlotte, Health & Wellness events in Charlotte.